Peanut Butter Strawberry Mini Muffins

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This recipe is dedicated to Melody, who lovingly demanded that I post it. Love you girl!! ;)

As soon as I got my hands on the new Tone It Up Peanut Butter protein, I was immediately transported to all of my favorite PB combos. But the first that came to mind was a good old fashioned PB&J.

These mini muffins are a PB&J without the J spilling out of the bread and onto your shirt... wait... is it just me that has that problem?? Silver lining is that the bad boys are packed with protein, are free of refined sugar, and are gluten free!

Hope you enjoy! 

Peanut Butter Strawberry Mini Protein Muffins

makes 24 mini muffins or 12 mini loaves ( i use this mini loaf pan and this Mini Muffin Pan)

ingredients

  • 3/4c gluten free oat flour
  • 3/4c Tone It Up Peanut Butter Protein
  • 1tsp GF baking powder (or regular baking powder- totally up to you)
  • 1tsp baking soda
  • 1/4tsp salt
  • 1 banana, mashed
  • 1/2c unsweetened almond milk
  • 1 egg
  • 1/4c maple syrup
  • 1/2 cup diced fresh strawberries

directions

  1. Preheat oven to 350 degrees
  2. Spray your mini muffin tin with coconut oil spray, and set aside
  3. In a mixing bowl, add all dry ingredients, and whisk to combine
  4. Add in the milk, banana, egg, and maple syrup. Mix until well combined
  5. Gently fold strawberries into the batter
  6. Using a teaspoon, spoon batter into muffin tin (each muffin will hold 1 to 1 1/2 tsp of batter)
  7. Bake for 18-22 minutes (depending on your oven) Muffins are ready when an inserted toothpick comes out clean.
  8. Let cool for 10 minutes in the pan, and then transfer to a wire rack to cool completely

From there, simply enjoy with family, friends, coworkers, whoever! 

Hope you love these as much as we do!

xo, Terra